One cup of fresh pineapple chunks contain approximately 82 calories, 0 grams of fat, 0 grams of cholesterol, 2 milligrams of sodium, 22 grams of total carbohydrate (including 16 grams of sugar and 2.3 grams of fiber) and 1 gram of protein.
What is Acne? Acne is a common skin disorder that occurs in two forms: Superficial: affecting the hair follicles and oil-secreting glands of the skin and manifesting as blackheads, whiteheads and inflammation. Cystic: a more severe form with deep cyst formation and subsequent scarring In both forms, the lesions occur predominately on the face, back, […]
Most of us agree that stress has become part of our modern living lifestyle (job and career challenges, raising children, financial problems, physical challenges, crossing a busy intersection, death in the family, etc…). But, we have a choice on how to react to it, as Dr. Andrew Weil says, “… life moves from crisis to […]
To my disappointment, when my Doctor was checking my blood test result and saw that my cholesterol was above the normal range, he looked at me and said: “ Watch your food and avoid French fries.” THAT’s IT??? I hear the same story from people with high cholesterol levels, who are really lost and don’t know […]